15 Clean Eating Breakfast Smoothies

Steve and I are working hard to improve our diet. We’re meal planning, removing a lot of added sugar and dairy, and clean eating as much as we can. It’s amazing how much it has improved our lives—we feel better and have more energy. Mornings can be hard as we rush to get out the door so I created this collection in partnership with foodie.com for 15 clean eating breakfast smoothies! A great way to get your protein, fruits, and veggies.

Check out Clean Eating Breakfast Smoothies

by Emily Dickey at Foodie.com

See all of these recipes at my foodie.com collection.

clean eating breakfast smoothies

I love almond milk and avocado so any clean eating breakfast smoothies with those are definite wins for me! I’m excited to try some of these and add them to our morning routines.

What’s your favorite way to start the day? Do you use clean eating breakfast smoothies?

~Written in partnership with foodie.com. Any opinions are my own.

The Dirty Facts: Behind Closed Bathroom Doors

I participated in an Influencer Activation on behalf of Influence Central for Scrubbing Bubbles®. I received product samples and a promotional item to thank me for participating.

I hate cleaning. My parents always called it “doing chores” when I was little and it was something to be dreaded. I try to stay away from the word “chore.” That makes it sound like something you HAVE to do, like a punishment. But cleaning is FUN, right?!?! Haha, well…. maybe not…. but it doesn’t have to be a CHORE. Put on the music, dance around, make it a contest of who gets it cleaner, and reward yourself after a job well done!

I think most people probably like cleaning the bathroom the least because—gross—but I don’t mind that “chore” as much because it’s such a small space! And as long as you keep it up and clean it often enough, it doesn’t get too disgusting.

Checking out these bathroom habit facts from the Scrubbing Bubbles® Dirty Work Index might make you realize how dirty your bathroom may actually be.

the dirty bathroom facts

Okay, flushing the toilet with the seat up?! 60% of people do this?!?!!? SO GROSS. Even grosser—if your toothbrush is anywhere near that flushing toilet. There are some very simple things we can all do to keep the bathroom cleaner day-to-day, like closing the toilet seat, and using some great cleaner and disinfectant to cut through the grim for deep cleanings, like Scrubbing Bubbles® Multi Surface Bathroom Cleaner.

Scrubbing Bubbles

Even if you clean your bathroom frequently, are you thorough? Let’s think about it…. do you clean your shower curtain? If you don’t, you’re not alone—42% of people neglect it during bathroom cleaning! I know I forget about it, but we do have glass doors on the master bath shower and I do clean those!

What about between cleanings? 47% of people leave hair all over the bathroom—guilty! My husband has no hair on his head, haha, and most of mine ends up in my brush, but definitely on the floor or counter, too. To solve this problem, we keep a little handheld vacuum upstairs! We also have two little ones that are always making messes in the bathroom and our bathtub!

Do you use your shower or bathtub to clean things besides yourself? I know plenty of moms that soak cloth diapers in the bathtub. What about bathing your pets? But then you might turn around and bathe yourself or your delicate clothing.

If this is giving you the itch to go scrub your bathroom, make sure you’re cleaning the right areas… 49% of people think the toilet is the dirtiest spot and might focus their cleaning there! But evidence says the contrary… it might be one of the cleanest areas of the bathroom! And what are you using to clean? Bathroom cleaner, all-purpose cleaner, wipes? Clean AND disinfect!

Scrubbing Bubbles

Our closet stash of Scrubbing Bubbles®!

My husband used to keep his bar of soap on the shower ledge close to the shower head. The water would make the soap suds run down the side of the shower until it created a really stuck-on path of soap scum all the way down the side of the shower. We scrubbed and scrubbed and sprayed and couldn’t get it off… until we tried Scrubbing Bubbles® Mega Shower Foamer. It worked SO well and we were so relieved that my husband went out and bought like 5 cans of it so we would never be out of stock, haha.

It not only works quickly to cut through dirt and soap scum, but it also kills 99.9% of viruses and bacteria. The Scrubbing Bubbles® Multi Surface Bathroom Cleaner works for the rest of the cleaning, also killing 99.9% of viruses and bacteria, cleaning hard water stains, soap scum, and dirt, and deodorizing the bathroom by killing odor-causing bacteria. Scrubbing Bubbles® will help you Keep the Complete Clean!

Check out Scrubbing Bubbles® for more cleaning tips and find more facts on Facebook and Twitter!

I participated in an Influencer Activation on behalf of Influence Central for Scrubbing Bubbles®. I received product samples and a promotional item to thank me for participating. 

Win a year of McCafe coffee: show us your best mug!

cof·fee

noun, often attributive

: a dark brown drink made from ground coffee beans and boiled water

Also known as…….. my lifeline.

I partnered with Jewel-Osco to share this information about the NEW McCafe coffee you can find in their stores! Depending on where you live, you can also find the McDonald’s McCafe coffee at Albertsons, Shaws, Star Market, and Acme Markets.

Want to win free McCafe coffee for a year?! YES, PLEASE!

Enter the McCafe Mug Pix contest for your chance to win coffee for a year! It’s really easy to

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Family Movie Nights with Feeln (now half off!)

We don’t have cable or anything at our house. My husband and I actually got rid of it in college years ago (I thought I was going to die!), but we’ve never looked back. We survive with streaming services, like Feeln. Haven’t heard of it? Well, I know you’ve heard of Netflix… and this is the same idea, but is specifically for families. I partnered with them to share how you can try it free for a week or read below on how to get one year half off.

It’s really super easy

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It’s EASY: #ShareATree to Plant A Tree!

Written in partnership with Green is Universal and the Arbor Day Foundation. I will receive a gift in return for writing this post. Any opinions are my own.

Green is Universal and the Arbor Day Foundation have teamed up once again for their annual Share a Tree campaign! For every digital tree shared before the end of December, the Arbor Day Foundation will plant a tree! SO EASY!

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Give the Gift of Music: SOL REPUBLIC Tracks Air giveaway

One of my favorite things in life is MUSIC. It can always pick me up and make me happy, I love to sing along (alone in the car, ha), and who couldn’t use a little dance party once in awhile?! Needless to say, I’m pretty picky about sound. I’ll thank my mom for that trait. My tech-y music toys have to sound amazing. That’s why I am obsessed with everything from SOL REPUBLIC.

We’ve tried their wireless speakers and now their wireless headphones, the Tracks

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The Flutterbye Fairy: Chosen By Kids!

Not too long ago I shared information about the upcoming #ChosenByKids event at local Walmart stores, where your kids could be come official toy testers! Did you attend your local event? I did! I had checked out some of the toys on the hot list this year and wanted to see them in person. Thanks to Tinkerbell, my kids both love fairies, so I wanted

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