21 days to a new you (motivational quotes)

Did you know it takes 21 days to form a habit? It might not sound like a long time, but think about it… that’s 3 weeks of fighting old habits. 504 hours of trying something new. 30,240 minutes of changing your life. It might feel like an eternity before you’re done.

But now think about how great it will be when you get there! 21 days behind you. 3 weeks to form a new, better habit. 504 hours on your way to improvement. 30,240 minutes invested in becoming healthier!

Did you make resolutions for

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